Online Resources for Virtual Mental Health Support | Duke Kunshan University

Online Resources for Virtual Mental Health Support

Video Resources

Meditation and Yoga

Websites

  • The Love is Louder Action Center provides resources and tips for taking care of physical and mental health, and supporting each other during this time of uncertainty.
  • Check out JED’s page on COVID-19 and managing mental health.
  • If you notice your friend feels distant or lonely, refer to the tips and resources on Seize the Awkward.
  • JED has teamed up with Crisis Text Line to bring you Could be better, tbh, a podcast hosted by Stacy London where she talks to celebrities and advocates about all things mental health.
  • Active Minds has a special online hub for students to support their mental health during COVID-19.

Articles

Mental Health Hot Lines in U.S.

  • SAMHSA’s Disaster Distress Helpline
    • Toll-Free: 1-800-985-5990
  • National Suicide Prevention Lifeline
    • Call 1-800-273-TALK (8255).
    • Text “START” to 741-741 to reach the Crisis Text Line.
    • You can alschat with someone online.

Global Mental Health Resources During Pandemic